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| Mine! - Cook's Treat! | 
I just love Glass Noodle Salad!  I can have it alone without any other accompaniments because I feel it has all the makings of a complete meal; the carbohydrate, the protein, the vitamins and the minerals!  The only thing that it doesn't have is oil or fat!  Not a single trace of it!  That's what makes it so good!
This dish, just like the Beef Rib Soup, is a once-in-a-while thing, not because of the cholesterol content, but because it takes such a long time to prepare.  However, the result is staggering.  If you like an all-in-one dish, I think you will like this!
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| The vegetables and herbs | 
Since it is a salad, you will require the following, all julienned and mixed as in the picture above.
- 3 stalks lemon grass
 - 2 ginger torch flowers
 - 1 red chili
 - 15 birds eye chillies
 - 5 shallots
 - half a carrot
 
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| Poached Chicken Breast | 
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| Cooked glass noodles | 
P.S.  You can also opt to replace the chicken with squids or prawns prepared the same way as the chicken.










